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Colors carry their own special influence on every aspect of life. Surrounding yourself with a particular color will bring its special qualities to you in a greater way. For instance, if you are facing a day where you will need the courage to express yourself in a creative way then wearing something red will give you a boost or you can try eating red foods like strawberries, apples or tomatoes.
Wearing violet will make you feel very spiritual while wearing green will make your feel ready to take on a strenuous day of work. If you wake in a very bad mood and need something to get you out of the doldrums, try wearing lots of bright yellow. Eat eggs for breakfast and carry a banana for snack time as a real energizing treat.
Creative intelligence – This is an intelligence that comes from the Mind of God.
Courage – A quality of being brave or the skill to confront peril, struggle, insecurity, or anguish without being overtaken by anxiety. Courage denotes bravery, guts, and nerves of steel. The courage to take a stand. (Psalms 31:24)
ORANGE, SALMON, PEACH, GOLD
Patience – The ability to hang in there while waiting for something and still displaying serenity and real staying power without becoming agitated. Patience is the capacity to demonstrate persistence and the staying power to wait without complaining. (James 1:3)
Joy -Joy brings feelings of great happiness or pleasure, especially of an elevated or spiritual kind. Several Bible scriptures speak of shouting for joy or making a joyful noise.
Practical Christianity – This refers to the teachings of the Spirit that are used in everyday life. The true object of hard work is to express the powers of one’s being and benefit mankind.
Freedom-Experiencing freedom is the characteristic or condition that has no boundaries or constraints in thinking that results in a feeling of happiness and safety. (2 Corinthians 3:17)
ROYAL BLUE, INDIGO (DEEP SKY BLUE)
Love – This color refers to the type of love that is the inner quality that sees goodness everywhere and in everybody. It insists that all is good, and by refusing to see anything but good it causes that quality to finally appear uppermost in itself, and in all things.
Spirituality – Represents the perfection of the God energy in you. It is the triumph of spirit over matter. (Matt. 5:48)
BROWN, PINKISH BEIGE
Divine Principle -This is about the underlying power which is the basis of Spirituality. Even though Divine Principle is without form, it is the underpinning of form bringing the finite and the infinite together into harmony. Divine here means the nature of God.
WHITE, CLEAR – OR PASTELS
Divine Wisdom – This represents a fully conscious energy that is wisdom attained. The power is the fusion of a fully conscious spirit with the material world. The purity of white or clear brings Spiritual Wisdom into a material world.
SILVER, GLOSSY SILVER
Intuition -This is the instinctive capacity for knowing. Intuition is that inner knowing or instinct often referred to as the sixth sense. It can also be thought of as ‘heart wisdom’.
Maturity or Mastery of Thought -This is the demonstration or authority over negative or destructive thoughts. This is the capability of persistently thinking thoughts of strength and power in the purist principle of Truth. (Acts 17:28)
Love Mastery – This is the Master of love or the true essence of Being that binds together the whole human family and expresses all the attributes of God. This represents compassion and unconditional love. (Romans 13:10)
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The purpose of consuming food is to ensure good health and wellness, and therefore, healthy eating is an essential aspect of eating every day. The requirement of food over the years changes over time, with respect to the stage of life that you are in. So while a child requires food to grow and develop, adults need it more for the energy required to function daily. In addition to that, food is also required so as to repair the various parts of the body that are worn away, or those that have had to be discarded due to wear and tear.
We tend to use various parts of our bodies with everything that we do, be it breathing, thinking, moving, playing or working on the computer. This means that we need to be able to continuously replenish our body with a variety of elements that are present in food and drink.
The various elements of food that exist, their characteristics, the manner in which they can be used, and the right way in which specific foods should be combined to obtain maximum benefits are given below:
The Food Elements
Healthy eating is possible only when you ensure that your body is getting the right food elements in the right quantity that it requires. Therefore, it is essential to know about the food nutrition to be able to make sure that you are consuming everything. Some of the food elements that you should be aware of include starch, sugar, albumen, fats, minerals, and indigestible ingredients.
These are often clubbed together to form the basic classes including carbonaceous, nitrogenous, and inorganic. While all the starches, fats and sugars fall under the carbonaceous category, the albumen is considered to be nitrogenous. All inorganic substances include all the minerals that we need for the body. It should be noted that all healthy recipes or menus should ensure that all the various categories of food are finely balanced in a meal.
Carbonaceous – All starches, sugars and fats are covered under this category. Starch can be found in grains, most vegetables, and also in some fruits. Sugars are available in the form of cane, grape, other fruit sugars, and milk sugar (a constituent of milk).There are also some sugars that are made in the laboratory.
Glucose, for example, is an artificial sugar that is similar to grape juice. It is made from potato or corn starch in a chemical process. However, it is not as sweet as the natural sweeteners that nature provides. Fats can be found in vegetables and animal food too. Butter and suet are examples of animal fat, but you can also find fat in plant sources like nuts, beans and some fruits like olives too.
While fat is commonly used as a free element (as in butter) and we use it in many not-so-healthy recipes in abundance, not only is free fat difficult to consume, but it also interferes with the digestion of other foods.
Nitrogenous – Albumen in its purest form can be found in the white of an egg. The entire white of an egg is nothing but pure albumen. You can also find albumen in other animals and vegetable foods as in the case of oatmeal. Gluten closely resembles albumen and is also a nitrogenous element. It is found in rye, barley and wheat. Casein is also a part of this class of food elements and can be found in peas and beans.
Inorganic – Almost all the foods we consume have a certain proportion of inorganic and mineral matter. Grains and milk have a large proportion of the minerals that we need on a daily basis.
Indigestible substances – These are foods that are not digestible by the body and are therefore only meant to provide bulk to the food that we eat. Bran and fibrous tissues in the body are examples of indigestible foods.
Food Element Uses
Most of the food that we eat is carbonaceous in nature. This is something that has been proven after studying the daily eating habits of various cultures. The carbonaceous food element allows our body to produce heat, and in conjunction with other food elements, allows us to be able to use force and strength. Carbonaceous food elements also help the body replace the fatty tissue that gets used up in the process of fat burning.
While fats produce the highest amount of heat among the carbonaceous food elements, it should be remembered that these are most difficult to digest and can therefore lead to various health issues. Healthy eating deems that only the recommended proportion of fat should be included in meals on a daily basis.
The nitrogenous nutritional elements help in keeping the brain, nerves, and muscles healthy and fit. These are the food elements that ensure that you remain healthy in all respects including mental health. All healthy recipes should include a decent proportion of nitrogenous food elements to ensure that the stimulus to tissue change is provided to the body at all times, thus keeping all tissues fighting fit.
The most commonly required inorganic elements are phosphates. These provide the building blocks for bones and nerves and are therefore critical for good bone health.
Combination of Food Elements
There is a saying that ‘too much of everything is bad’, and this applies to food as well. While all food elements are required by the body, it is necessary that each of the food elements be consumed in a specific proportion to ensure healthy eating and healthy living. If you want to learn how to cook healthy recipes, you need to know which of the food elements are required by the body and in what quantity.
For one, the daily intake of the body should ensure 6 carbonaceous food elements to 1 nitrogenous food element. It has also been noticed that this one-sixth of nitrogenous food elements can be used up to 3 ounces in a span of 24 hours.
So if you want to ensure that you are making healthy recipes for your family, you need to make use of this scientific knowledge about nutritional element to ensure that your family stays healthy and fit.
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2. FRENCH FISHTAIL BRAID
This hairstyle is so amazingly elegant and modern! Yet timeless and classic!
Some people believe that a proper diet and proper nutrition can help increase penis size. The penis is not a separate part of your body. Therefore, you should make sure that it is properly taken care of with a balanced diet and proper nutrition.
Health is wealth
If your physical condition is poor, do not expect that your penis is also as healthy as the other parts of your body. To help increase penis size, you need to make sure that the rest of your body is not sleep and rest deprived, is not sick, not malnourished, or under too much stress. Otherwise, the performance of your penis may not live up to your expectations.
Penis enlargement is a process that works to increase penis size but you need to understand that there are several external factors that can influence how successful it can be. The most important factor of penis enlargement is the blood flow. Remember that insufficient blood flow reaching the penis results in a poor erection.
To keep your blood healthy, you need to make sure that you are on a proper diet and maintaining a regular exercise routine. Several vitamins and health supplements can help improve your blood, which can help increase penis size and your vitality. However, you need to ensure that your vitamins and supplements are able to provide you with the following ingredients:
· 500mg of calcium
· 300mcg of vitamin B12
· 250mg of vitamin E
· 1000mg of vitamin C
· 100mg of vitamin A
· 250mg of magnesium
· 5mg of iron
Vitamins and minerals
Those vitamins and minerals can be found in several one-a-day vitamins. However, you need to make sure that you read the labels of the vitamin bottles before buying the right one that fits your daily needs. Other supplements that can boost your sexual performance include bee pollen and L-arginine-also known as amino acid.
Bee pollen is a supplement that can help increase penis size. It is rich in minerals, vitamins, enzymes, and amino acids. Regular doses can provide frequent erections, bigger ejaculations, and more sexual energy. It comes in tablet and capsule forms, but you can also take it in its natural form.
L-arginine contributes to harder erections and increased amounts of semen when you ejaculate. You are required to take 500mg every day and a 1000mg dose a few hours before intercourse so you can boost your performance. However, you need to use it in moderation and discontinue your use if you experience any form of side effects.
You are what you eat
Remember that those essential vitamins and minerals are also present in certain healthy foods that we can eat like fruits and vegetables. Also, keep in mind that your alcohol intake should be in moderation. Otherwise, too much alcohol can lower your sexual drive. Smoking is also bad and can affect the way you perform. Remember that blood flow is the key for a longer erection. Smoking decreases the oxygen and blood supply in your arteries, which affects your sexual performance and the quality of your erection.
There are prescription drugs like antibiotics that can cause you to lose your sex drive and and may even lead to impotence. Consult with your doctor first if you feel that your prescribed medications are affecting your performance.
Steroids can also cause damage to your sexual functions aside from causing damage to your heart, kidneys, and liver. The side effects of steroids to the male reproductive system includes the shrinking of testicles and the reduction of testosterone production.